We offer holistic therapeutic approaches that integrates the mind, body, and spirit to promote overall healing and well-being. It combines techniques from various modalities to address physical, emotional, and energetic imbalances, fostering a deep sense of relaxation, self-awareness, and harmony. 

• The Enrootment Method integrates bodywork, emotional release, and energy work to help you connect deeply with yourself and your body. It fosters grounding, safety, and embodiment, guiding you to release tension, patterns, and emotional blocks.
• Holosomatic Body Therapy integrates mind, body, and energy to promote deep healing and balance. It uses gentle, mindful techniques & breathwork to release trauma and emotional blockages.
  

Specialists
Virginie Van Antwerpen
Michael Volckerick
Sophie Pelsmaeker
Benjamin Mewis

Rooted in myofascial release methods, it integrates trauma aware touch and palpation techniques over the entire body. Listening to fascia, to emotion, to the body’s silent stories. Where bodywork enables transformation.

The technique approaches both anatomical and energetical perspectives as an integrative holistic practice. During a session, the interplay between fascial lines and meridians are explored, aimed at facilitating emotional release.

Specialist
Sophie Pelsmaekers

Yoga Nidra is a practice for relaxation, as well as a tool for deep transformation. You cultivate the skill to consciously navigate your body into a tension-free receptive state, and reconnect with the truth of what we are: pure awareness – free from the mind’s stories, fears, and misidentifications. While many come for stress relief, the deeper benefit is the recognition of the peace that resides within us. During the journey of spoken words, your body, brain and heart will simultaneously be immersed by sounds. Where our body finds its natural state of equilibrium, this symphony may even foster deep feelings of wholeness, and inner and outer connection. With each practice, we remember. And with this remembering comes countless by-products, all arising when we rediscover the path that was never truly lost.

• Resilience, tension release by activating the body’s natural healing process
• Enhances cognitive function and offers a gateway to expanded consciousness

Specialists:
Sophie Pelsmaekers

Yin and Sound work in harmony, like two bodies in a loving embrace. Yin yoga targets deep connective tissues, ligaments, joints, and fascia, while sound broadens the approach to your being as the multi-dimensioned being that you are. This practice explores the physical, mental, emotional, and spiritual layers of your Self. Both practices may activate the parasympathetic response and bring you into an effortless state of relaxation, ease and clarity.

• Benefits include:
• Calming the nervous system
• Stimulating neuroplasticity
• Clearing blockages and reopening pathways
• Charging your internal battery, boosting resilience
• Activating your body’s self-healing capacity
• Experiencing connection, unity, and wholeness

Specialists:
Sophie Pelsmaekers

At Ama, we offer practices designed to align and harmonize your body’s energy centers, fostering overall physical, emotional, and spiritual well-being. Our methods focus on clearing blockages and restoring balance, helping to revive the natural rhythm of your system.

Specialists:
Virginie Van Antwerpen
Annouschka Bauwens
Sophie Pelsmaekers
Anne von der Becke