My mission is creating space—space for clarity, presence, and connection. Through my diverse offerings, I guide you to find your own rhythm and reconnect mind, body, and energy.

Mental Coaching – Stress & Burnout Coaching: I provide mental coaching to cultivate mental clarity and resilience, helping you navigate noise and confusion. I help you to rediscover your true essence and inner balance.

Holosomatic Bodywork Therapy: My holosomatic bodywork creates space within the body, allowing tension and blockages to unwind and facilitating the return of presence and vitality.

Energy Work & Healing: I offer gentle energy work to restore rhythm and flow within your energy system, promoting balance and overall well-being.

There’s no fixing—only feeling, remembering, and reconnecting.

One rhythm, one system, all interconnected

I’m Marie Van Antwerpen, a health coach passionate about helping people build a balanced and joyful relationship with food, body, and movement. In my early twenties, I struggled with an eating disorder, seeing food and exercise as my enemies. Over the years, I’ve learned to embrace them as my greatest allies. Now, approaching my 40s, I feel the best version of myself: strong, balanced, and deeply connected to my body’s needs.

I truly believe that nourishing our bodies and minds is the best investment in longevity. To complement my personal journey, I have a degree in Orthomolecular Therapy. This allows me to combine science with lived experience and offer a more holistic approach to health coaching. My mission is simple: to help others let go of restriction, discover freedom in movement and food, and create habits that last a lifetime.

My name is Annouschka, but most people know me as Nousch.
Since 2017, I have been working as a massage therapist and continuously deepen my knowledge.
I started with Ayurvedic and sports massages and have expanded my skills to include aromatherapy, connective tissue therapy, and energetic therapies.

Movement and health have always been important to me.
I have trained in Shiatsu, yoga, and osteopathy, which led me to discover my passion for massage as a healing power.

With “Nousch-Qi,” I connect massage with energy, balance, and inner calm.
I help people achieve both physical and psychological balance.
I treat both acute and chronic complaints, based on insights from Traditional Chinese Medicine.
My focus is on the body as a whole, including energy centres and emotions.

In addition to therapy, I organize workshops and retreats – and guide people toward a healthy lifestyle and create space for you to reconnect with yourself.

I am Dr. Joke De Buck, Anesthesiologist, holistic integrative pain physician with a broad perspective on pain treatment. Over the years, I’ve seen that pain management is more than just medication and injections.

When patients actively participate in their treatment, outcomes are often much better. Therefore, I combine my medical expertise with insights from holistic and integrative medicine, as well as principles from lifestyle medicine and longevity. Together, we identify the root causes of your complaints and develop a personalized plan.

This approach goes beyond pain relief: we work on your body, mindset, and lifestyle, so pain has less control over you. The goal is for you to feel stronger and more resilient in daily life.

I believe that what affects one, affects the other. A strong body creates a healthy and happy mind. My biggest goal is making people feel good and confident about themselves – in and outside the gym. Hard work pays off but let’s make it a fun ride to be in.

What am I offering ?  

* Personal training: here it’s all about you. clear guidance, strong foundations and real results. Simple yet effective methods tailored to your body and goals. No fuss, just consistent, smart training.  

* Duo or small group training: same goals, shared energy

* Pre- & postnatal training: we focus on building strength, stability, and confidence — helping you move through pregnancy, prepare for birth, and recover with care and power once the little one arrives.

I believe training is more than just a workout—it’s a way to reconnect with your body, strengthen your mind, and feel at your best. My goal is to help you move with ease, build resilience, and stay free from injuries so you can fully enjoy the things you love, on and off the field.

Each session blends smart structure with an understanding of how the body works, while leaving space for you as an individual. No quick fixes, no shortcuts—just a process built on consistency, awareness, and progress. Whether your goal is to perform at a higher level, prevent injuries, or simply feel stronger in daily life, the process is about more than just training. It’s about creating sustainable habits, building resilience, and unlocking your full potential.

This journey is not only about physical performance, but also about creating balance and energy that support your everyday life. It’s a mindset and a lifestyle designed to make you stronger, healthier, and more present.

Are you experiencing chronic pain or fatigue, looking to prevent future injuries, or simply wanting to move better and feel better?

Do you experience issues related to poor posture, a sedentary lifestyle, or lack of physical activity?

I’m specialized in movement, physical rehabilitation, and holistic health.

Starting with a comprehensive body assessment, I create tailor-made rehabilitation programs and guide you toward achieving your personal goals.

Restore balance, reduce pain, and improve overall wellness.

During my own search for optimal health, I often missed having someone by my side to guide me through the wide range of health specialists and options. Every path and body is unique, and long-term guidance was something I found lacking. This personal journey inspires me to walk alongside others, offering meaningful support for their healing and wellbeing.

As a dedicated integrative health therapist, I combine holistic and evidence-based approaches to guide individuals towards balanced wellbeing. My expertise focuses on lifestyle medicine for lasting health improvements. With a compassionate, client-centered approach, I help you achieve physical and emotional harmony, tailored to your unique needs and life story.

Whether you’re ready to thrive or just figuring out where to start, together we’ll discover small everyday changes that can make a big difference in your health and wellbeing. Let’s begin this journey together, I hope to meet you soon!

I worked for 15 years at the Public Prosecutor’s Office in Antwerp, mainly in the juvenile and family division. For the last 5 years, I focused exclusively on the family court, providing weekly advice during hearings.

Over time, especially during those hearings, I felt a strong desire to support families more directly. This led me to earn my certification as a family mediator and being recognized by the Federal Mediation Committee.

Since 2022, I have been working as a mediator specializing in family affairs, with a particular focus on divorce and parental disagreements. I assist couples and families in navigating challenging transitions by helping them reach fair and sustainable divorce settlements and parental agreements. In addition to guiding the dialogue between parties, I also support them with the necessary legal procedures and documents.

My goal is to create a constructive space where all parties feel heard and supported in making decisions that are not only well-informed and legally sound, but also serve the best interests of everyone involved—especially the children.

I combine Western alternative methods with Traditional Chinese Medicine to support  your health. My goal is to work naturally, reducing complaints and restoring balance within the body. I use techniques like Chinese massage to stimulate energy flow and promote well-being. Foot reflexology and abdominal massage are also part of my practice, helping to support the body’s natural healing processes. Relaxation therapy is key to relieving stress and encouraging calmness. I guide clients through breathing exercises that connect them with their inner selves and boost vitality. Additionally, face reading provides valuable insights into their health and emotional state. 

These techniques work together to release tension and improve the circulation of energy throughout the body. My holistic approach aims to activate the body’s innate ability to heal itself.

I offer a holistic approach combining various techniques like Shiatsu, Foot Reflexology, Swedish Massage, Deep Tissue work, Hot Jade Stones, Craniosacral therapy, and Fascia release. Together, we’ll focus on your specific pain points and concerns. The goal is to help you find true relaxation—both in your body and your mind.

Trauma and stress can get stored in the body, and when that buildup becomes too much, it will show up as physical discomfort or emotional struggles. I’m here to help you release that tension, create space within your nervous system.

As a naturopath, I am committed to offering Reiki as part of a holistic approach that supports the body’s natural capacity for self-healing.
Reiki helps restore, reactivate, and balance the flow of life energy across the physical, mental, and emotional levels — addressing the essence of wellbeing.

It can relieve physical discomfort, ease pain, improve sleep, strengthen the immune system, and help manage stress, anxiety, and burnout. Reiki also promotes deep relaxation and overall balance, serving as a preventive practice for both children and adults.

When appropriate, I complement Reiki treatments with Bach flower remedies or mineral-based homeopathy, guided by insights from your astrological birth chart to identify and address potential imbalances.

With roots in dance, expression and trauma awareness, I approach my role with deep respect, warmth and kindness for everyone’s learning journey. I’m committed to creating supported safe spaces where people can explore and express their most authentic inner selves. With my core philosophy “As with-in, so with-out”, each of my offerings reflect a journey inward – meeting ourselves where truth lies, aiming at connection and presence.

Modalities include Yin & Sound Bath, Yoga Nidra, The Enrootment Method, and Emotional Cupping. Expect my sessions to blend sound, movement, touch, stillness and integration.

I will offer you an integrative map within, where you learn to trust what unfolds with grounded care and clarity. I believe that this exploration holds the greatest gift we can offer anyone, and receive for ourselves at the same time. That is how we shine more light into the world. You are so welcome.

Every person deserves a unique and holistic approach through which they can (re)connect with their inherent wisdom and healing power. My repertoire integrates movement, massage, and Zenthai Shiatsu to support Body, Mind, and Spirit.

Movement – From strength to mobility to feel-good flow, we shape each session around what your body and mind need.

Massage – Intuitively combining techniques like Swedish, Indonesian, and Shiatsu, my massages invite you to release tension and relax deeply through safety, awareness, and loving-kindness.

Zenthai Shiatsu (LV.1)– A fusion of Zen Shiatsu, Thai massage, TCM, and osteopathic principles involving touch, rhythmic movement, stretching, acupressure, and stillness. The practice fosters a unique connection and supports you in clearing tension, restoring energy flow, creating emotional space, and (re)aligning Body, Mind and Spirit. Zenthai offers a gentle return, to presence, to your body, to the quiet wisdom within.

You simply arrive as you are. Together we create a space where your body, mind, and soul are supported in whatever way they need. I am so looking forward to meeting you!

After going through my own burnout, I experienced how deeply stress can affect every part of your life, but also how powerful the journey of recovery can be. That personal transformation led to the creation of my practice  Respira.

STRESS & BURNOUT:  I support people who feel stuck in a cycle of stress, exhaustion or burnout. Together, we work to create breathing space — physically, mentally, and emotionally — so you can reconnect with yourself and move forward with renewed energy and strength.

RELAXATION THERAPIST:  Many of us have forgotten how to truly relax today, leading to constant tension, sleep issues, and racing thoughts. I guide you back to balance through breathing and relaxation techniques that calm the mind, reconnect you with your body and restore your natural rhythm.

MINDFULNESS COACH FOR KIDS:  Through playful exercises and gentle guidance, I help children reduce stress, improve sleep and build emotional resilience. This strengthens their ability to feel safe, confident, and calm.

Wherever you are in your journey, I’m here to help you find your way back to yourself.