Yin Yoga and Sound Bath class (1h30)
monday | 19:00 - 20:30
Yin and Sound work in harmony, like two bodies in a loving embrace. Yin yoga targets deep connective tissues, ligaments, joints, and fascia, while sound broadens the approach to your being as the multi-dimensioned being that you are. This practice explores the physical, mental, emotional, and spiritual layers of your Self. Both practices may activate the parasympathetic response and bring you into an effortless state of relaxation, ease and clarity.
buy 5 sessions – 100€
one single session – 22€
( for 5 sessions – 100€ please send a mail info@amaconnection.be
Not suited if you are pregnant, have (had a history of) epilepsy, or wearing a pacemaker (due to the sound bath)